i just returned home from the wisdom qigong retreat with the ever-beautiful gabrielle euteneuer (universal tao senior instructor) at ao wira. there were seven women as well as myself there, where we shared a beautiful weekend of qigong exercises, breathing exercises and sounds to connect all the glands in the body and balance the hormone system, being cleansed with white sage smoke (gorgeous), rituals to connect deeper, clearing our energy, being fed the most gorgeous vegetarian dishes, and having a lovely spa and sauna surrounded by the forest at our convenience. I feel so inspired, full of love and passion, glowing...
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